It may also help to maintain hydration and stable blood sugar by consuming nonalcoholic drinks and food containing carbohydrates. Low blood sugar might also play a role, as alcohol can have an impact on your body’s ability to monitor blood sugar levels. When blood sugar gets low, it can result in shaking, along with other hangover-like symptoms, including sweating and headaches. If you or someone you know is experiencing alcohol shaking the morning after drinking shakes, seek medical advice from a qualified healthcare provider. Alcohol shakes and tremors generally occur during alcohol withdrawal, as the body adjusts to having less or no alcohol in the system. A light shaking or shivering characterizes alcohol shakes, while tremors are usually a bit more pronounced.

Causes of Alcohol Shakes

Immediate medical care is necessary for individuals experiencing delirium tremens. You may not require treatment in the hospital for minor withdrawal, but a doctor can monitor your symptoms to ensure they do not become dangerous. It is crucial to note that shaking and sweating after drinking alcohol can sometimes indicate underlying health conditions. If these symptoms persist or are accompanied by other concerning signs, it is advisable to seek medical attention for proper evaluation and diagnosis.

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This can make your blood pressure drop, causing exhaustion and weakness after drinking alcohol. Experiencing shakes or tremors after consuming alcohol can be unsettling. These hangover shakes, also known as alcohol tremors, typically manifest in various parts of the body such as the hands, fingers, arms, eyes, head, and voice. The duration of these shakes can vary from person to person but generally won’t last longer than a day or two, especially if alcohol is consumed frequently.

Symptoms of Alcohol Tremors

Blood and urine tests may also be done to determine the amount of alcohol the person has consumed, as well as any other additional drugs that may be in their system. There is no way to know if you will experience alcohol tremors after drinking, but symptoms usually start around 6 hours after your last drink, which is good to keep in mind. Hand tremors from alcohol can last anywhere from a couple of days to several weeks, so it’s important to seek medical attention if your tremors do not go away or get worse over time. In terms of the amount of alcohol a person has to drink to experience tremors, this may vary from person-to-person. According to medical doctors, not everyone who drinks will experience withdrawal, but those who drink most frequently are more likely to experience withdrawal symptoms, including tremors.

Alcohol shakes are alcohol withdrawal symptoms on a smaller scale. Some people who go through hangover symptoms will experience shakes or tremors, and while scary, they are not always medically dangerous. Excessive drinking for long periods and stopping can cause severe tremors and cause serious concern. Recognizing the signs of alcohol dependency is an essential first step. If you or someone you know is experiencing symptoms of alcohol dependency, it is advisable to seek medical assistance.

In a country where drinking is widely available in many settings, it can be hard to tell when your drinking has crossed the line into a problematic habit. When you go to social events or family gatherings, you are likely to have access to alcohol. All of the information on this page has been reviewed and verified by a certified addiction professional. Aspirin and ibuprofen (Advil, Motrin IB, others) can cause your stomach to make more acid, which can irritate your stomach. And acetaminophen (Tylenol, others) may cause serious liver damage if taken with too much alcohol.

“The more alcohol consumed, the higher chance of experiencing hangxiety,” he says. As alcohol starts to rapidly disappear from your system Feifel explains a pendulum effect occurs. Your anxiety circuits go into overdrive as they try to find a balance after being suppressed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Alcohol is metabolized into acetaldehyde, a substance that’s toxic at high levels.

Waking up with a racing heart and shaking

The key to preventing hangover shakes starts with moderation and responsible drinking. Pace yourself and avoid excessive alcohol consumption, as this can lead to more severe hangover symptoms, including shakes. Set a limit for the number of drinks you’ll have and stick to it. Remember, everyone’s tolerance to alcohol varies, so it’s important to know your limits.

• If you drink frequently, you might experience more frequent shakes afterward.
• Delirium tremens occur in about 2% of people with alcohol dependence.
• Another 2023 study suggested hangover symptoms like anxiety were more common among people with poor emotional regulation.

Alcohol Shakes vs. Delirium Tremens (DTs)

Generally, the more alcohol you drink, the more likely you are to have a hangover the next day. But there’s no easy way to know how much you can safely drink and still avoid a hangover. But if you do drink, here are simple tips to help prevent and relieve the misery. This is not an official medical diagnosis nor is it medical advice. If you have any questions or concerns, share your results with your doctor.

Stimulants may be ingredients in certain over-the-counter (OTC) and prescription medications. Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts while you are asleep. Self-compassion is learning to treat yourself with kindness and forgiveness. It’s the process of treating yourself the same way you would a close friend.